100 Horizon Center Boulevard, Suite 100, Hamilton, NJ 08691
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Find Yourself Ruminating Again? Here’s Why It’s Damaging to Do So

Ruminating is rarely helpful, especially when you have been diagnosed with a mental health condition and undergoing psychiatry in New Jersey. To be clear, rumination isn’t harmful, per se. It is also not a mental health disorder. However, it ca...

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Obsessions and Compulsions: Know the Two Facets of OCD

OCD or obsessive-compulsive disorder is a debilitating disorder that affects 1 in 100 adults or 2-3 million adults in the US. Marked by obsession and compulsion, people with the condition live their daily lives consumed with distressing thoughts and ...

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Common Signs of Depression to Look Out For

Depression is a mood disorder characterized by a persistent feeling of sadness with symptoms that can include fatigue and feelings of hopelessness. While feeling down from time to time is normal, persistent sadness can be a sign of depression. Fortun...

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Learn the Different Types of Anxiety Disorders

When faced with a stressful situation, we all react differently. When stressed, many of us will experience symptoms of anxiety that include fear and nervousness until the situation passes. When these symptoms persist and interfere with daily life, th...

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We Will Accompany You

You won’t be afraid now to ask for professional help as K Mental Wellness will walk you through your mental wellness journey. You won’t feel alone with your battle with mental issues as it is our objective to help you achieve and improve your men...

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We Value Your Mental Wellness

We often forgot to observe good mental habits as we overlook their importance. When life’s hurdles affect your mental health that much and don’t know where to go for help, you can rely on K Mental Wellness. We offer a comprehensive range of menta...

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