Common Signs of Depression to Look Out For

Depression is a mood disorder characterized by a persistent feeling of sadness with symptoms that can include fatigue and feelings of hopelessness. While feeling down from time to time is normal, persistent sadness can be a sign of depression. Fortunately, outpatient mental health providers can diagnose depression and help manage its symptoms.

As a clinic specializing in psychiatry in New Jersey, we will share the common signs of depression to look out for:

• A Hopeless Outlook
  Depression affects the way a person feels about life in general. People who are depressed often develop a helpless outlook on life with recurrent feelings of worthlessness, self-hate, and even inappropriate guilt.
• Loss of Interest
  This mood disorder can remove the enjoyment out of hobbies and other leisurely activities. With depression, activities you once enjoyed like sports, reading, or meeting friends may not interest you. Telehealth services can help diagnose and treat depression if going out maybe too much to handle at the moment.
• Anxiety and Irritability
  Depression and anxiety can occur together. Symptoms include feeling tense, restless, and nervous, accompanied by feelings of panic or dread. Depression can also cause irritability and misplaced anger.
• Appetite and/or Weight Changes
  Anxiety affects our weight and appetite differently. Some people with depression may experience increased appetite leading to weight gain. Meanwhile, others lose their appetite and lose weight.

We at K Mental Wellness believe recognizing that you or a loved one is depressed is the first step towards better mental health. We offer evidence-based, culturally competent mental health services in Hamilton, New Jersey. To seek treatment for depression, contact us today.