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Blog
Online Psychiatric Services in Hamilton, New Jersey
Tag Archives: Professional Psychiatrist
How to Cope with the Loss of a Loved One
One of the hardest challenges we have to go through in life is losing those who we cherish the most. What’s important to know, however, is that you are allowed to process grief however you see fit. If you need our support, we at K Mental Wellness,...
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Strategies to Use During a Panic Attack
A panic attack is characterized by an intense surge of fear that is both unexpected and immobilizing. What’s more alarming is that this frequently occurs unexpectedly and without an apparent trigger. They can happen even while you’re relaxed ...
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Identifying the Benefits of Psychoeducation
As mental health conditions continue to increase, so is the need to spread the right information about them. With that, psychoeducation provides relevant and updated information on any condition including its diagnosis and treatment. Listed bel...
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Recognizing Stigma Around Mental Health
Mental health is a sensitive subject that requires an open and accepting environment. However, until now, there is still a strong stigma around it. Discrimination is still rampant around the globe and those affected by it are backed into a corner and...
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Correcting the Myths About Panic Disorders
Myths about panic disorders harm not only the patient; they will also affect anyone in the community. Why? Those with panic disorders are unjustly perceived. Their family and friends may receive the same unfortunate scrutiny. The healthcare community...
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Burnouts: Here’s What You Can Do
Burnout is a form of physical and mental exhaustion that is usually caused by being overworked. And oftentimes, people who are burnt out tend to isolate themselves and even lose their old flame when doing things that they were once passionate about. ...
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